WINTER PROGRAM

 

BELOW IS INFORMATION PERTAINING TO OUR WINTER PROGRAM. WE REMIND EVERYONE THAT THIS IS OPTIONAL AND PAYMENT FOR THE PROGRAM IS THE RESPONSIBILITY OF EACH INDIVIDUAL PLAYER AND THEIR FAMILY

 

 

WEST END WAVES SOFTBALL AND ELKIN SPORTS PERFORMANCE

 

What:

ESP and the West End Waves are offering a unique pre-season training program to get players into top physical condition leading into the Spring Softball Season of 2018.  This program is designed to maximize speed, strength, agility, and conditioning.  The sessions will start October 23rd  with a pretest night to give us a starting point with the athletes. Our regular sessions will begin on Monday October 30th , 2016  at 7:30 pm. The training sessions will run every Monday and Wednesday from 7:30 – 8:30 pm. The sessions will conclude on Saturday, February 17th with a post testing session starting at 1:00 pm.

 

Where / Contact Information:

The sessions will be held at ESP, Which will be in the RockIt Sports Building.

3001 E. Parham Road. info@ElkinSportsPerformance.com  804.321.3777

 

When:

You may register by contacting ESP or on the first night you come in for the training.

 

Schedule:

We will test each athlete on Monday, October 23 at 7:30 pm.

The sessions will run from 7:30 – 8:30 pm on Monday and Wednesdays on the following dates:

 

October -       23 (pre test), 30                                                       (1 session)

November -   1, 6, 8, 13,15, 20, 27, 29                                           (8 sessions)

December –   4, 6, 11, 13,                                                            (4 sessions)

January -       3, 8, 10, 15, 17, 22, 29, 31                                        (8 sessions)

February -     5, 7, 12, 14,  (17th post test)                                      (4sessions)

Post Test on February 17th at 1:00 pm                          _____________________________

25 total sessions + 2 Testing Dates

 

Cost:

ESP is offering a team rate to the West End Waves of $255.00 for all 27 sessions. Should a parent need to split the payment, they can do so for 3 payments of $90.00. ESP will need at least 10 softball girls to get the team pricing.

 

Payments/Sign Ups:

 All payments will be collected at ESP prior to the start of the sessions. You will also be required to sign a waiver for each athlete. If the athlete does not have the signed waiver, they will not be able to participate in the group. Thank you and we look forward to working with you.